Grief: The Inner Journey

Grief: The Inner Journey is a one-hour experiential workshop designed to gently support you in understanding and navigating grief. In this session, you will:

• Gain clarity on what grief is and recognize its common emotional patterns

• Explore how grief shows up across emotions, thoughts, and the body

• Learn practical, compassionate coping tools to help process and manage grief

• Discover how grief, when met with awareness, can become a pathway to healing and personal growth

Fill this form to register: Grief- The Journey Within